Steroids: for the uninitiated, the name alone can sound intimidating. Illegal steroid usage is notorious, both in the competitive sporting world and among everyday gym-goers.
However, the use of steroids doesn’t have to defy the law. There are many over-the-counter (OTC) steroids in existence that are perfectly legal. The questions we need to ask are: do they work, and are they safe? And, if they’re not safe, what about natural alternatives like Brutal Force?
What are over the counter legal steroids?
Legal steroids are any supplements for building muscle that are not classified as ‘illegal’ under the law. However, the term is broad. Some can be used in small amounts, while others are best avoided altogether.
Hormone supplements for people with muscle wastage, for example, can be prescribed by healthcare providers and are safe—while some muscle-building supplements used by athletes can be actively harmful.
Matrix metalloproteinase (MMP)
MMP is a blend of several supplements sold under various names. While it’s not particularly harmful, studies have found no increase in muscle mass or performance in users over a six week trial period. And, as with many over-the-counter legal steroids, there may be added ingredients that can cause allergic reactions or unseen, long-term effects.
DMAA is categorically unsafe, and any dietary product you come across listing it as an ingredient is, in fact, illegal. The side effects of the supplement are myriad, including irregular heartbeat, heart attacks, mental health problems and seizures.
In short: although you may be able to purchase it over the counter in certain forms, it’s nasty stuff. Keep your distance.
Also Read: How To Bulk Up Fast!
What are natural legal steroids?
Supplements like those mentioned above give steroids a bad name. However, there are many legal, natural steroids out there that can provide results while serving up no ill-effects whatsoever.
Brutal Force, for example, is 100% safe and legal, with proven rapid results. In addition, it requires no injections (always a sizable bonus, in our opinion), and is made from all-natural ingredients. Various blends of Brutal Force work to achieve different body-shaping goals:
Brutal Force’s DBULK supplement mimics the effects of Dianabol, one of the most popular steroids. It works to increase strength, build lean muscle, and reduce muscle soreness post-workout. It’s a fast-acting, 100% safe alternative to Dianabol.
SBULK, on the other hand, naturally increases levels of the male sex hormone testosterone over time, as well as quickening your recovery time between workouts and enhancing your stamina. The hormone supplement has been created to provide the same effects as Sustanon, the original bodybuilding supplement—that is, large muscle gains, FAST.
How to build muscle mass and strength
Of course, while using natural, legal steroids such as Brutal Force, it’s important to focus on other key areas of your health as well.
While muscle-building supplements will help you huge amounts on your body transformation journey, it pays to make sure you’re getting everything else right too—both to maximise your results, and to keep your health at its peak.
Targeted weight training regimes
Rather than charging into the gym like a bull and flinging the nearest set of dumbbells around, take time to learn about different muscle groups and how best to activate them.
Alternate your training of these muscles groups to ensure each has time to recover and grow, and be sure not to neglect any. Be consistent, and change your routine every now and then to ensure you’re always facing a challenge.
Hire a personal trainer
If you’re lacking the motivation or you feel as though you’re just not quite getting the results you should be, hiring a personal trainer can be a great way to see where you’re going wrong and find the motivation to continue.
Keep a great diet
To help build lean muscle, along with taking natural supplements it’s crucial to get your diet on-point.
Foods like salmon, eggs, tuna and chickpeas are packed with protein, amino-acids, fiber, omega-3s and healthy fats—all of which will keep you fighting fit and ensure you see the best, leanest results in the shortest amount of time.
Download a fitness app
You’d be amazed at how quickly your determination can go up when you can easily monitor your progress day-to-day. It’s easy to ensure you’re on track too, when you can simply flick open your phone and see where you’re at with your monthly fitness goals.
Plus, it can really give you a sense of achievement over time to see how much you’ve improved, month on month.
Why you should never use illegal anabolic steroids
Anabolic-androgenic steroids (AAS) are entirely artificial supplements created in laboratories and are a scourge on the muscle-building community due to their many harmful effects. They’re completely illegal, and even possessing them can land you in deep trouble with the law.
Also Read: Dianabol Side Effects Worth Avoiding
Some of the damaging effects of anabolic steroids include increased aggression and impulsive decisions, higher risk of heart disease, body image disorders, shrinkage in the genital region, infertility, and liver damage, to name but a few.
They cause male pattern baldness too—if you weren’t already dissuaded by the potential for heart attacks and testicle malfunctions. Best to steer well clear.
The bigger picture
So! Be sure to give a wide berth to illegal anabolic steroids and legal OTC steroids. If you’re looking for the best possible results in muscle-building, a combination of a balanced, healthy diet and a tough, focused workout routine is key.
Your results can be maximised by all-natural legal steroid supplements like Brutal Force: side-effect free, safe and brilliantly effective at helping you craft the body you’ve always wanted.