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The Legal Steroids Blog

If you’re looking for the best advice on legal steroids and bulking and cutting stacks then you’ve arrived at the right place. Check out our latest articles below.

The ultimate exercises for bigger traps

It might be that your arms are absolutely poppin’ and you’ve been working your biceps and triceps to the max. However, if this isn’t supported by some bulging trap muscles, you’ve got nothing. By increasing muscle mass and strength in

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Did I hear this right?

It doesn’t matter whether you’re 15 or 50, there is one single skill that combines athleticism and coordination. It is a move that you definitely shouldn’t leave out of your workouts, and that move my friends, is skipping. Skipping is

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Trying to shred belly fat?

Belly fat or “love handles’ as they are often referred to, is something many of us struggle with. Excess body fat annoyingly has the power to pop up wherever it likes. Although we are not able to target specific body

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What to do on leg day?

We’ve all heard the advice never to skip leg day, right? And you probably think it’s all about aesthetics; you don’t want to look pecs on stilts. But did you know there are actually benefits to training the lower body?

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