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The Legal Steroids Blog

If you’re looking for the best advice on legal steroids and bulking and cutting stacks then you’ve arrived at the right place. Check out our latest articles below.

how to get broad shoulders

How to get broad shoulders

Achieving wide shoulders is a common goal for many men. Especially since broad shoulders have the power to make your frame look more proportional. That ‘inverted triangle’ shape to a dude is created with an upper body that is wider

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how to drink more water

How to get more water and stay hydrated

Ahh, water. Our mind and body both benefit from water in many ways. Whether it’s curbing what we believe to be hunger (when really we’re just thirsty), lubricating our joints or maintaining healthy blood pressure, water is vital for optimal

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How to cut down on sugar

Figuring out how to stop eating sugar is no easy task—without help. There is sugar in seemingly everything these days and achieving a low sugar diet can sometimes feel impossible when doing the weekly shop. Everything from bread to beer

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How to calculate your BMR and TDEE

When it comes to losing weight, beginners can do it without too much effort. A little healthy eating here, a little exercise there, and the pounds fall off. Once you get further into your training, however, those initial muscle gains

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The Ultimate Bodyweight Workout

It’s been almost a year since gyms were regularly open, and for many of us, it’s starting to show. It doesn’t take more than a brief scroll through social media to see that many of your once-fit friends are starting

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