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What Are SARMs? The Comprehensive Guide to SARMs Types, Effects, Safety, and Legality

what are sarms Types of sarms

In today’s fitness and bodybuilding community, many people are always on the lookout for new and innovative ways to improve their physique and performance. 

When it comes to enhancing muscle mass, improving strength, and boosting general performance, anabolic steroids have been the go-to option for many individuals. However, the drawbacks and potential health risks associated with steroids have led to the search for alternative solutions. This is where SARMs products come to take place.

In this guide, you will dive into the world of SARMs, understanding what they are, how they work, and their effects on the body, Moreover, covering their safety profile, their comparison to steroids, the reasons behind their illegality, and explore the various types of safe available safe alternatives.


What Are SARMs?

SARMS, short for Selective Androgen Receptor Modulators, are a class of compounds that bind to androgen receptors in the body.

Unlike anabolic steroids, which affect multiple tissues, SARMs have a selective impact, targeting specific tissues, such as muscle and bone, while minimizing side effects on other organs.

This selectivity makes SARMs products an attractive option for many athletes and fitness enthusiasts.

How Do SARMs Work?

They work by selectively targeting and binding to androgen receptors in the body. Unlike anabolic steroids, SARMs are designed to only affect specific tissues, like muscle and bone.

This targeted approach can help to increase muscle mass and bone density, without the negative side effects associated with traditional steroids. The exact mechanism of action for SARMs research suggests that they may work by stimulating protein synthesis, increasing nitrogen retention, and increasing bone mineral density.

how do sarms-work sarms effects on body
The Mechanism of SARMs / Image Credit: National Library of Medicine

While SARMs have shown promise in clinical trials and in anecdotal reports, more researchers are running to fully understand their long-term effects on the body.

What do SARMs do to the body?

What are benifits of sarms
Some benefits of using SARMs
  • Stimulates muscle growth

SARMs activate anabolic pathways in muscle cells, leading to increased protein synthesis and muscle hypertrophy.

This can result in significant gains in lean muscle mass and increased bone density, making SARMs popular among bodybuilders and athletes aiming to improve their physiques.

  • Increased strength

SARMS have the potential to boost strength levels, allowing individuals to lift heavier weights and perform better during intense workouts.

This can be particularly beneficial for athletes involved in strength-based sports or individuals looking to break through performance plateaus.

  • Raise metabolic rate

In addition to promoting muscle growth, SARMs have shown promising results in increasing fat loss. By activating the androgen receptors in adipose tissue, these compounds can accelerate the breakdown of stored fat and enhance metabolic activity. Furthermore, SARMs help preserve muscle mass during calorie-restricted periods, which is crucial for maintaining a toned and defined physique.

  • Increased Bone Density

SARMs are known for their ability to increase bone density in individuals who are at risk of developing osteoporosis or other bone-related illnesses. Bone health is a critical aspect of overall health, particularly as we age. Unfortunately, many individuals experience a gradual loss of bone tissue as they grow older, which can lead to an increased risk of fractures and other complications.

SARMs have been shown to be an effective tool in combating this issue. SARMs work by binding to androgen receptors in the body, which in turn stimulates the growth of bone tissue. This increased bone density not only helps to prevent fractures and other bone-related injuries but can also improve overall mobility and balance.

  • Improves endurance

Certain SARMs have demonstrated the ability to enhance endurance levels, enabling athletes to push their limits and extend their workouts. This can be advantageous for endurance athletes, such as long-distance runners or cyclists, who require sustained performance over extended periods.

Why do people use SARMs?

Athletes, both professional and recreational, seek SARMs for their potential to improve athletic performance. These compounds can enhance strength, power, and speed, allowing athletes to push their physical limits. SARMs have been associated with increased stamina, which can be advantageous in activities requiring prolonged exertion.

Moreover, SARMs can contribute to muscle definition and vascularity, providing athletes with a more aesthetically pleasing appearance. These effects make SARMs an attractive option for individuals participating in sports or competitions where physical performance and appearance are key factors.

Another significant benefit of SARMs is their potential to accelerate injury recovery. These compounds have been found to possess tissue-regenerative properties, promoting the healing of damaged muscles, tendons, and ligaments. Additionally, SARMs exhibit anti-inflammatory effects, which can aid in reducing pain and inflammation associated with injuries.

For athletes and fitness enthusiasts, faster recovery means less downtime and the ability to return to training or competition sooner. This aspect makes SARMs an appealing option for those looking to optimize their recovery process and get back to peak performance levels swiftly.

SARMs vs.Traditional Steroids, What are the differences?

SARMs and traditional steroids are two categories of performance-enhancing substances that are often compared. While both are used to enhance muscle growth and athletic performance, there are significant differences between them in terms of their mechanism of action, selectivity, side effects, and legal status.

  • Benefits of SARMs over Steroids

First and foremost, SARMs are selective in their action, meaning they target specific androgen receptors in the body, such as those found in muscle tissue, while minimizing or even eliminating the potential side effects associated with traditional steroids. This makes them a safer alternative for individuals looking to improve their physical performance without experiencing the negative side effects of anabolic steroids.

Another key difference is that SARMs do not convert to estrogen in the body, unlike traditional steroids, which can cause a range of undesirable side effects, such as water retention, breast enlargement in men, and decreased libido. This is because SARMs selectively bind to androgen receptors, without affecting the body’s natural estrogen levels.

Overall, the choice between SARMs and traditional steroids ultimately depends on an individual’s specific fitness goals and concerns. While traditional steroids may offer more potent anabolic effects, they come with a higher risk of potential side effects, while SARMs offer a safer and more selective alternative. It is important to understand the potential benefits and risks associated with both options and make an informed decision.

Common Types of SARMs

  • Ostarine

Also known as MK-2866. Ostarine MK 2866 has been shown to have potent anabolic effects, leading to increased lean muscle mass and improved athletic performance. It has also been shown to improve bone density, making it a promising option for those dealing with osteoporosis or other bone-related conditions.

Read more about Ostarine MK 2866

  • Ligandrol

Or LGD-4033. Ligandrol was originally developed for medical purposes to treat conditions such as muscle wastage and osteoporosis. However, due to its anabolic effects, Ligandrol has become a popular option among bodybuilders, fitness enthusiasts, and athletes looking to enhance their physical performance and gain lean body mass.

Ligandrol SARM also has the potential to improve bone mineral density, which is especially important for those suffering from osteoporosis or other bone-related conditions. This can result in improved joint health and overall physical well-being.

Read more about LGD-4033 Effects, Benefits, Uses, and Dosage

  • Andarine

Andarine, or S4. Unlike testosterone and other anabolic steroids, Andarine does not convert to estrogen, which can lead to unwanted side effects such as water retention and gynecomastia. Instead, it promotes the development of lean muscle mass and improved bone density, making it an attractive option for those who may be sensitive to the estrogenic effects of other anabolic steroids.

Read the full guide about Andarine

  • Cardarine

Cardarine, also known as GW-501516, is a popular selective androgen receptor modulator that has gained a lot of attention in recent years due to its potential health benefits. This investigational drug is not approved for human consumption, but it is commonly used by fitness enthusiasts who are looking for a safer alternative to anabolic steroids.

It is also known for its ability to increase metabolic activity, which can lead to faster fat loss and improved cardiovascular health. By activating the PPAR-delta receptors in the body, Cardarine can increase the rate at which the body burns fat for energy, even during periods of rest. This can lead to improved body composition and a reduction in overall body fat, making it an excellent option for those who are looking to improve their overall health and wellness.

Read the full guide about Cardarine side effects, Uses, and Dosage

  • RAD140

RAD 140, also known as Testolone, is a SARM that has shown promise in treating muscle-wasting conditions such as sarcopenia and cachexia. Research has also suggested that RAD 140 may have neuroprotective effects, making it a promising option for those dealing with conditions such as Alzheimer’s disease or Parkinson’s disease.

Read more about RAD140

  • YK-11

YK-11 is categorized as a SARM supplement due to its selective binding with healthy androgen receptors in the muscle, despite its steroid-like properties and benefits.

Read the full guide about YK-11

  • Ibutamoren

Ibutamoren, commonly known as MK-677 is popular among fitness enthusiasts for its ability to boost human growth hormone (HGH) levels in the body. The compound works by binding to the ghrelin receptor, which stimulates the production of HGH and insulin-like growth factor 1 (IGF-1). This results in several potential benefits for users, including increased lean muscle mass, improved bone density, and enhanced fat burning.

One of the key benefits of Ibutamoren is its ability to support muscle growth and development through its anabolic effects. By boosting HGH and IGF-1 levels, Ibutamoren promotes protein synthesis in the body, which can lead to an increase in lean muscle mass over time. This makes it a popular choice for bodybuilders and fitness enthusiasts looking to build muscle and improve their physical performance.

Read about Ligandrol side effects, Benefits, Uses, and Dosage

  • S-23

S-23 has been shown to have a positive effect on bone tissue and bone mineral density, making it a potential treatment for conditions such as osteoporosis and other bone-related diseases. This is due to its ability to stimulate the production of new bone cells, leading to stronger bones and a reduced risk of fractures.

  • SR9009

SR9009, also known as Stenabolic. It has the ability to activate a protein called REV-ERB, which is responsible for controlling the body’s internal clock. By activating this protein, SR9009 can help optimize the body’s metabolic rate and energy usage, leading to increased endurance and a reduction in body fat.

Another benefit of SR9009 is that it can help improve sleep quality, which is crucial for athletes and fitness enthusiasts who need to recover properly after intense workouts. By regulating the body’s circadian rhythm, SR9009 can help athletes get a better night’s sleep leading to better muscle recovery.

How are SARMs used?

SARMs are typically taken orally, either in liquid or capsule form. Dosage recommendations vary depending on the specific compound, goals, and individual factors. It’s essential to follow proper dosage guidelines and consult with a healthcare professional or knowledgeable expert before starting a SARMs regimen.

Users often employ cycles and stacking strategies to optimize the benefits of SARMs. Cycling involves using it for a designated period, followed by a break to allow the body to recover and avoid potential side effects.

Stacking refers to combining different SARMs to synergistically enhance their effects. However, it’s important to note that the long-term effects of SARMs and optimal usage protocols are still subjects of ongoing research.

SARMs Unwanted Side Effects

  • Hormonal imbalances

One of the primary concerns with SARMS use is the potential disruption of hormonal balance. SARMS can suppress natural testosterone production, leading to a decrease in endogenous hormone levels. This hormonal imbalance can result in symptoms such as reduced libido and fatigue.

It is important to monitor hormone levels closely and consider post-cycle therapy to restore hormonal balance after SARMS use.

  • Changes in cholesterol levels

While SARMs are designed to have a more selective impact than traditional steroids, some studies suggest that certain SARMs may affect lipid profiles and cardiovascular health. They can alter cholesterol levels, potentially leading to an imbalance between HDL (good cholesterol) and LDL (bad cholesterol). This imbalance can increase the risk of cardiovascular problems such as heart disease.

Regular cardiovascular check-ups and monitoring of lipid profiles are essential for individuals using SARMS.

  • Cause of acne

SARMS have been reported to cause acne and other skin-related problems in some individuals. Androgen receptors play a role in sebum production, and the modulation of these receptors by SARMS can lead to increased sebum production, potentially resulting in acne breakouts.

It is important to maintain good skin care practices and seek professional advice if acne becomes severe or persistent.

  • Mood swings

Mood swings can manifest as sudden and intense shifts in mood, ranging from feelings of euphoria and energy to irritability, sadness, or anger. Several factors may contribute to mood swings associated with SARMS use:

  • Hormonal Changes
    As mentioned earlier, SARMS can suppress natural testosterone production, leading to hormonal imbalances. Testosterone plays a crucial role in mood regulation, and a decrease in testosterone levels can impact emotional well-being.
  • Estrogen Conversion
    Some SARMS have the potential to convert to estrogen in the body. Elevated estrogen levels can also contribute to mood swings, as estrogen influences neurotransmitter activity in the brain.
  • Psychological Factors
    It’s important to note that mood swings can be influenced by psychological factors as well. The anticipation of results, body image concerns, or the pressure to achieve certain performance goals can contribute to emotional fluctuations, irrespective of SARMS use.

Selective Androgen Receptor Modulators have been banned by the World Anti-Doping Agency (WADA) since 2008. They are classified as anabolic agents, which puts them in the same category as steroids and other drugs that can be used for performance-enhancing purposes.

Despite their legal status in some countries, SARMs are still largely unregulated and many products may contain unlisted substances or contaminants. For this reason, it is important to ensure that any product you purchase is from a trusted source with reliable third-party testing of batch quality and purity. Additionally, the long-term safety of SARMs.

On account of this, Brutal Force took the vital step and provided the athletes with safe and legal alternatives consisting of natural ingredients.

Those products are specially manufactured in the United States of America in fully equipped factories.

Those factories have obtained U.S. Food and Drug Administration (FDA) approval, to meet quality standards and comply with other technical requirements.

Following, An overview of the alternatives sold by Brutal Force


radbulk safe sarms alternative
RADBULK. The safe alternative to Testolone RAD-140

If you’re looking for a safe and effective alternative to Testolone RAD-140, you may want to consider RadBulk. RadBulk is a dietary supplement that has been designed to help you achieve your fitness goals without the potentially harmful side effects associated with anabolic steroids.

RadBulk works by selectively targeting androgen receptors in the body, which can help to increase testosterone production and promote lean muscle mass. Th

is can be especially helpful for those who are looking to build muscle and improve their athletic performance, but who want to avoid the adverse side effects associated with traditional anabolic steroids.

One of the key benefits of RadBulk is that it is formulated with natural ingredients, such as ashwagandha root, which has been shown to help increase strength and endurance, and fenugreek extract, which can help to increase testosterone levels and promote muscle growth. Other ingredients like tribulus terrestris, maca root powder, and tongkat ali extract have been traditionally used to support hormonal balance.

Another advantage of RadBulk is that it comes in capsule form, which makes it easy to take and convenient to use. Additionally, because it is a dietary supplement and not a controlled substance like Testolone RAD-140, there are no legal restrictions on its use.


ostabulk safe sarms alternative
OSTABULK. The safe alternative to Ostarine MK-2866.

OSTABULK mimics the muscle-building benefits of the popular SARM but, with all-natural ingredients, it has none of the nasty side-effects. OSTABULK’s potent formula is designed to rebuild lean muscle after exercise and maximize strength gains. It includes powerful testosterone-boosting ingredients to improve muscle composition and enhance your performance in the gym or on the field.

The key ingredients in OSTABULK include ashwagandha root, tongkat ali extract, and maca root powder – all of which have been traditionally used to support hormonal balance and increase natural testosterone production. Additionally, it contains fenugreek extract, which can help to increase muscle mass and reduce fat stores in muscles.


andalean safe sarms alternative
ANDALEAN. The safe alternative to Andarine S-4.

Andalean is a powerful SARM that rapidly gaining popularity among fitness enthusiasts and bodybuilders. It is a legal, natural alternative to the anabolic steroid Andarine S-4, and offers similar benefits without adverse effects.

One of the key benefits of ANDALEAN represents during cutting cycles, it can help to preserve promoting the loss of body fat at avoiding muscle wasting. During bulking cycles, it can help to promote rapid muscle building while it controls blood sugar levels to minimize fat gain.

All in all, Andalean is a potent and effective SARM that offers a safe alternative to traditional anabolic steroids. If you are looking to improve your athletic performance and increase lean muscle mass, Andalean is definitely worth considering.


While some SARMs may be safer than anabolic steroids, they are not entirely without risks. Anyone considering using them should consult with their doctor and carefully research the compound they plan to use. Additionally, individuals should be aware of the potential for adverse side effects and take steps to mitigate their risks, such as using SARMs in moderation and using reputable, high-quality products from reputable manufacturers.

Frequently Asked Questions. (FAQs.)

Q1. Are SARMs More Harmful Than Steroids?

SARMs and steroids both have their own set of potential risks and benefits. However, with Brutal Force safe alternatives, SARMs offer the advantage of selective targeting, in the absence of any potential side effects.

Q2. Are SARMs Entirely Safe for Use?

The legality of SARMS is a complex issue influenced by various factors, including concerns over safety, potential misuse, and lack of regulatory approval. SARMS fall under the category of “research chemicals,” and their use for human consumption is not approved by regulatory authorities in many countries. The absence of comprehensive studies and long-term safety data has contributed to their classification as illegal substances in some regions.

Q3. What are SARMs best for bulking?

Brutal Force’ SARMs bundle. This stack consists of 3 products OSTABULK, RADBULK, and ANDALEAN which will enhance Your Workouts, sculpt Strong Muscles, and shed excess fat. 

Q4. What are the safe types of SARMs for cutting?

ANDALEAN. With this invention, you can unlock your full potential with enhanced strength, power, and muscle growth, amplified fat loss, and faster recovery between workouts.

Q5. Do SARMs lower testosterone?

SARMs have potential risks on testosterone as they can suppress natural production.

Q6. Do SARMs Cause Hair Loss?

Unlike traditional steroids, SARMS have a lower likelihood of causing hair loss due to their selective targeting of androgen receptors. However, individual reactions can vary, and it’s advisable to monitor any changes and consult with a healthcare professional if concerned.


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The Brutal Force Team

The Brutal Force Team

We research and write articles about health, fitness and dieting. Each of our articles includes sources from scientific studies where possible.






Recent posts

The Brutal Force Team

The Brutal Force Team

We research and write articles about health, fitness and dieting. Each of our articles includes sources from scientific studies where possible.