The Legal Steroids Blog

There’s no denying it, food plays an important role in our lives – beyond being delicious. Working out in the gym takes a lot of energy, and that fuel needs to come from somewhere… The food you eat. Think of

Whether your New Year’s resolutions include making big gains in the gym this year, or you’re looking to push your bodybuilding goals harder than ever before, we know that it can be a big journey to your targets. With so

Human growth hormone (HGH), aka ‘the fountain of youth’ and even hailed as a ‘miracle drug’, has a reputation for solving almost any health concern that a middle-aged man might have. Rumor has it that HGH can help you look

Whether you’ve been hitting the gym for the past few weeks or a whole decade, there will come a time when you’ve heard a bunch of gym slang thrown around but you’re not quite sure what it all means. The

Now matter how hard you’re going in the gym, there is one thing you cannot escape, and that’s a varied, disciplined diet. Of course, it doesn’t mean you can’t have cheat meals and refeed days throughout your bodybuilding journey. Often,