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Ligandrol dosage, cycles & more

Selective androgen receptor modulators (SARMs) have been around for some time now, and have risen in popularity due to their performance enhancing abilities.

Both athletes and bodybuilders often to look to SARMs – including LGD 4033 Ligandrol – in order to increase lean muscle mass, boost the body’s natural testosterone production and enhance physical performance.

Today, we’re going to take a closer look at Ligandrol – often referred to as ‘LGD 4033’ or ‘LGD 4033 Ligandrol’, to see if this particular selective androgen receptor modulator is really as good as users claim.

What is Ligandrol?

Developed by Ligand Pharmaceuticals, LGD 4033 is a selective androgen receptor modulator, which has anabolic activity, resulting in rapid muscle mass gains, among other benefits, including the ability to increase bone mineral density.

Of course, much like anabolic steroids, LGD 4033 wasn’t originally designed by Ligand Pharmaceuticals for use by the bodybuilding community. LGD 4033 and other SARMs were initially developed to treat muscle wasting diseases, as well as osteoporosis and wound healing.

It’s important to remember that LGD 4033 is still under investigation and hasn’t been cleared for human consumption, unless used in a medical setting. At present, there is little clinical data to back up the claims of LGD 4033 Ligandrol.

However, many bodybuilders utilize a Ligandrol cycle to build more muscle, lift heavier weights and heighten their testosterone levels.

Why are SARMs such as LGD 4033 Ligandrol so popular?

Unlike steroids, SARMs are deemed to be “safer”, with milder side effects than anabolic steroids. Most users claim that although SARMs can often have side effects – LGD 4033 included – these side effects are often milder.

In terms of SARMs use, these selective androgen receptor modulators are just that – selective. This means they specifically target a single androgen in the body: skeletal muscle.

Also Read: Ligandrol side effects: LGD-4033 Benefits, Uses, Dosage (SARMS)

By targeting androgen receptors, SARMs such as LGD 4033 are able to have fewer adverse effects on other parts of the body.

What are the benefits of LGD 4033?

Clinical data has shown that LGD 4033 is one of the most effective SARMs for building lean muscle mass. Research has also shown it to be well-tolerated at a moderate Ligandrol dosage.

By selectively binding to the androgen receptors, LGD 4033 and other compounds have become popular with athletes for “safely” building muscle mass. However, many users report some side effects of LGD 4033 and other compounds, simply stating that SARMs such as LGD 4033 are safer than anabolic steroids, not totally safe.

But what can you expect during a LGD 4033 cycle?

Rapid muscle gains

Incredibly effective at building muscle gains, even at a low Ligandrol dosage, it has shown to work effectively.

Of course, with little clinical data or studies, most research and findings are from anecdotal experiences. Many bodybuilders report noticing muscle mass gains in as little as a week.

Compared to other compounds, LGD 4033 has shown to work much faster. So much so, that isn’t unhear of to gain 10lbs through an 8-week LGD 4033 cycle. Despite delivering a lot of lean muscle mass and performance enhancing abilities, some users do choose to stack LGD 4033 with YK11.

It’s important to remember though, that despite users reporting a huge amount of lean muscle gains, these results do require a proper diet and workout regime.

Enhanced athleticism

With faster fat loss, the ability to increase strength gains and recover faster, it’s no surprise that athletes utilize LGD 4033.

Research has shown that LGD 4033 is highly anabolic – so much so that the USADA have acknowledged it as being performance-enhancing. This means that LGD 4033 and other SARMs are banned by the World Anti Doping Agency, meaning they cannot be used in competitive sport.

Increased strength

Yet again, with little research on LGD 4033 Ligandrol, all of the evidence so far comes from user experience. There are a few Ligandrol benefits that pop up time and time again… With one being increased strength.

Many users report strength gains as high as 35% from a single LGD 4033 cycle. While others talk of stacking LGD 4033 with other SARMs for even more lean muscle mass gains, strength gains, fat loss and enhanced recovery time.

Accelerated recovery times

We all know that building/repairing muscle fibers doesn’t happen overnight, but the time you allow your body to repair is also just as important.

LGD 4033 Ligandrol and other SARMs are renowned for accelerating recovery times, helping you to repair muscle fibers a lot faster than usual. This means you can hit the gym harder, allowing you to build even more lean muscle mass.

Boost workout performance

With LGD 4033 boosting your recovery times, it’s no surprise that it can also enhance your workout performance. This means you’ll be able to lift heavier weights and squeeze more pumps into your workouts.

Ligandrol dosing

Of course, LGD 4033 hasn’t been cleared for everyday use, but that won’t stop bodybuilders from wanting to maximize Ligandrol benefits.

Also Read: 100% legal and safe SARMs alternatives

But what about how to dose Ligandrol?

The good news is, some research has shown that a LGD 4033 dosage of 1mg per day has been well tolerated in healthy men.

Anecdotal experiences have revealed that the best Ligandrol dosage sits between 5mg and 10mg per day. Even at a low 1mg dosage, LGD 4033 has been shown to successfully build muscle mass.

However, whichever Ligandrol dosage you choose, it’s important to stay consistent. It’s also important to note that LGD 4033 (and some other SARMs) do cause free testosterone suppression.

By elevating your body’s natural testosterone levels, after your LGD 4033 cycle, post cycle therapy is required to help your body’s testosterone levels re-balance.

Some users recommend the following Ligandrol cycle dosage:

  • Beginner Ligandrol dosage: 10mg/day
  • Intermediate dosage: 15mg/day
  • Advanced dosage: 10mg/day

Popular safe and legal steroid and SARMs alternatives

LGD 4033 half life

The half life of a SARM refers to how long the compound will stay active in your system for.

In terms of LGD 4033 half life, you’re looking at between 24 and 36 hours. This means it is sufficient to take your Ligandrol dosage just once per day, while being able to successfully gain muscle mass and increase muscle strength.

Since LGD 4033 can cause free testosterone suppression, it’s important to head into post cycle therapy after your cycle. It can take some time for your testosterone levels to return to normal, even when taking LGD 4033 at low dosages.

LGD 4033 side effects

low HGH

While many users report few side effects of LGD 4033, especially in comparison to your typical steroids – there are a few things to watch out for.

Some LGD 4033 side effects include:

  • Nausea
  • Stomach issues
  • Testosterone suppression
  • Water retention
  • Gynecomastia (man boobs)

The most important side effect here to pay attention to is testosterone suppression. Despite the positive results reported by users, and LGD 4033’s power to build muscle, the way it affects your total testosterone can be pretty scary.

This is why post cycle therapy is so important, to ensure that the negative impact on your body’s natural testosterone production can be reversed, without muscle loss, or losing your strength gains.

In addition…

In theory, LGD 4033 shouldn’t produce estrogenic side effects. However, it does try to compete with the body’s natural testosterone levels, for binding to the androgen receptor.

Since LGD 4033 has high affinity, there is potential for LGD 4033 to indirectly cause higher estrogen levels, increasing the chance of water retention/bloating and/or gynecomastic (man boobs).

While plenty of users on their first cycle report increased vascularity, a huge amount of muscle mass (and even veins popping gains!), nobody enjoys the look of water retention or gynecomastia.

Is LGD 4033 worth it?

An incredibly tempting selective androgen receptor modulator, we can see why users might rely on LGD 4033 Ligandrol for increased muscle mass, muscle strength, muscle size and everything in between!

Also Read: Ultimate guide to SARMs

The trouble is, LGD 4033 and other SARMs can have such a negative impact on your testosterone levels, we don’t think they’re worth it.

But is there another way to build lean mass, enhance strength and maximize your workouts? Of course, there is.


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The Brutal Force Team

The Brutal Force Team

We research and write articles about health, fitness and dieting. Each of our articles includes sources from scientific studies where possible.






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The Brutal Force Team

The Brutal Force Team

We research and write articles about health, fitness and dieting. Each of our articles includes sources from scientific studies where possible.