The Legal Steroids Blog

Ah, bulking season! We get it. You want to bulk up during a calorie surplus and eat pretty much anything in sight, right? Knowing how to count macros and keep track of your calories is important during any type of

So, you’re looking for massive gains, right? But instead of eating every junk food under the sun, you’re opting for a healthy bulking diet to pack on muscle mass. We totally get it. A dirty bulk can be detrimental to

Although weight loss is usually the common goal, many of us are more interested in gaining weight for more specific reasons. In the bodybuilding world, gaining weight is typically achieved through a dirty bulk. Sure, you’ve probably heard of the

We’re all familiar with bulking season. While losing weight is usually the goal for many – not weight gain – bulking is a common cycle for gym-goers looking to get buff. While there are several ways to bulk up, nobody

Whether you’re aiming to get stacked with muscle or tone up your body, your calorie intake and macros play a crucial part in what you achieve in the gym. Without the right approach to bulking, you could end up gaining

As a regular weightlifter, you’ll be well acquainted with bulking season. As the months start to feel colder, there are less opportunities for whipping your shirt off and more thoughts pointed towards supersizing those gains. In a nutshell, it’s about